A guided meditation shared from Silence, guiding the body into direct remembering of it’s true nature as awareness which is unbounded, infinite and eternally present. This approach offers a compliment to satsang (and could be described as satsang through the body) an invitation to experience the body as the flow of sensations in conscious awareness. We listen in open receptivity to silent awareness and feel it embodied as sensation then move from the subtle body with quiet reverence.
A contracted body cannot be fully receptive to Truth / Grace so in relaxing the body /mind we invite an openness to receive and embody the flow of wakefulness. The class offers a deep rest and awareness of the cosmic nature of the body.
Open to all – no yoga experience or special clothing needed just a sincere openness and love of Truth.
I am delighted to share the beauty and richness of Being with you…
Classes are on hold for now and will start to be available bi-weekly by live zoom webinar.
There are many recordings of classes on the media page, please follow link below.